Our Classes
Find Your
Perfect Workout
From explosive HIIT to mindful yoga, every session is designed by experts and delivered in world-class facilities.
High Intensity
HIIT Training
Explosive intervals. Maximum calorie burn. 45 minutes that redefine your limits.
45 min · All Levels
Mon · Wed · Fri
Strength
Power Lifting
Build raw strength with compound movements. Expert coaching on form and progressive overload.
60 min · Intermediate
Tue · Thu · Sat
Mind & Body
Yoga Flow
Restore balance with dynamic vinyasa flows. Flexibility, stress relief, mind-body connection.
60 min · All Levels
Daily
Cardio
Spin Cycle
High-energy indoor cycling. Immersive studio. Up to 600 calories per session.
45 min · All Levels
Mon – Sat
Combat
Boxing Fit
Real boxing technique meets full-body conditioning. Pads, bags, and sparring available.
60 min · All Levels
Wed · Fri · Sun
Core
Reformer Pilates
Sculpt and strengthen. Low impact, high results for core stability and posture.
50 min · All Levels
Tue · Thu · Sat
